Manual Lymph Drainage (MLD) is not massage.

Although I am trained in both massage therapy and Manual Lymph Drainage (MLD), they are very different techniques that work on different systems of the body.

Massage primarily targets the muscles, fascia, and joints, while MLD focuses on the lymphatic system—the body's natural fluid drainage and immune support network.

MLD is a gentle, rhythmic treatment using light, precise movements to encourage healthy lymph flow. It can help reduce swelling, calm the nervous system, ease discomfort, support immune function, and assist the body's natural healing processes.

MLD may be beneficial for:

• Fluid retention and swelling
• Post-surgical swelling, bruising, and recovery
• Lipoedema
• Sinus congestion and allergies
• Puffiness of the face and body
• Heavy, tired legs
• Inflammation and tissue tenderness
• Swelling associated with medication, injury, or illness

As a Level 2 Dr Vodder-trained MLD therapist, I am qualified to provide Manual Lymph Drainage for a range of general swelling and fluid-related conditions, including lipoedema.

If you have lymphoedema following lymph node removal (commonly after cancer treatment), I can refer you to a qualified Level 3 Lymphoedema Therapist who specialises in the management of this complex medical condition.

There is currently a great deal of misinformation about MLD online, so it is important to understand that genuine Manual Lymph Drainage is a specialised therapy requiring specific training and techniques that are very different from massage.

If you would like to discuss whether MLD is suitable for your situation, please book a complimentary phone consultation.

Regular MLD promotes lymphatic drainage, reduces swelling, calms the nervous system, alleviates pain, and boosts immune function.                           

• Manual Lymph Drainage (MLD) has a decongestive effect by accelerating lymphatic drainage, reducing swelling and restoring normal tissue condition.

• MLD has a sympatholytic effect, calming the nervous system and reducing stress and anxiety through its rhythmic, soothing movements.

• MLD has an analgesic effect, reducing pain by stimulating mechanoreceptors that inhibit pain signals, making it effective for conditions like migraines and joint pain.

• MLD has an immunological effect, enhancing the body's immune response by speeding up the transport of bacteria and allergens to the lymph nodes for faster defense.

Face Lymphatic Drainage & Relaxation focuses on reducing fluid retention, facial puffiness, swelling and congestion while calming the nervous system. This gentle treatment includes Manual Lymphatic Drainage, along with relaxing scalp and neck massage. Ideal for sinus congestion, allergies, stress, post-surgical recovery, and anyone wanting to feel lighter, clearer and deeply relaxed.

Face, Jaw & Neck Relief is a more specialised treatment designed for jaw tension, TMJ dysfunction, clenching, headaches and neck tightness. It combines face sculpting, lymphatic drainage, and targeted release techniques (including intra-oral work when appropriate) to reduce tension, improve movement, and restore comfort in the face, jaw and neck.

In short:

Choose Face Lymphatic Drainage & Relaxation if you want:

• Reduced puffiness and swelling
• Sinus and allergy relief
• Post-surgical recovery support
• Deep relaxation and stress relief

Choose Face, Jaw & Neck Relief if you want:

• Relief from TMJ and jaw tension
• Headache reduction
• Face sculpting and jawline definition
• Release of facial, jaw and neck tightness
• A more therapeutic, targeted treatment

Kahuna (Romi) Bodywork is a flowing, rhythmic style of bodywork originating from Hawai‘i. Using long forearm strokes, gentle stretches, and continuous movement, it works with the whole body rather than focusing on isolated muscles. Many clients describe it as deeply relaxing, meditative, and restorative.

Shivani trained in Kahuna Romi Bodywork with Gaylene Ho‘kere Aitken, a direct student of Kahu Abraham Kawai‘i, the creator of the Kahuna Romi method. She has also undertaken training with Mette's Institute bringing together a unique blend of therapeutic skill, intuitive touch, and deep relaxation.

Ideal for: stress relief, nervous system regulation, emotional wellbeing, muscular tension, and those seeking a deeply nurturing bodywork experience.

Women's Hormonal Massage

Period Pain • Fertility • Perimenopause • Menopause

Are you experiencing period pain, bloating, constipation, IBS, fertility challenges, fibroids, cysts, post-C-section discomfort, or symptoms associated with perimenopause and menopause?

This gentle treatment combines Manual Lymphatic Drainage (MLD) with techniques inspired by Mizan Therapy and Chi Nei Tsang. Working with the abdomen, pelvis, and surrounding structures, the treatment aims to reduce congestion, improve circulation, support healthy lymph flow, and encourage relaxation of the muscles and connective tissues that support the reproductive and digestive organs.

By promoting mobility and balance throughout the abdomen, pelvis, sacrum, and hips, this treatment may help relieve discomfort associated with menstrual, hormonal, and digestive concerns while supporting the body's natural healing processes.

May help with:

• Period pain and menstrual discomfort
• Bloating and fluid retention
• Constipation and IBS
• Fertility preparation
• Fibroids and ovarian cysts
• Post-C-section recovery
• Perimenopause and menopause symptoms
• Stress and nervous system regulation

Remedial & Mobility Massage

Relieve pain, restore mobility, and move with greater ease.

Remedial & Mobility Massage is a personalised treatment designed to reduce pain, release muscle tension, improve flexibility, and support recovery from injury, exercise, or the demands of everyday life.

Following an assessment, your treatment may include a combination of deep tissue massage, trigger point therapy, myofascial release, stretching, cupping, hot stones, dry needling, and relaxation techniques. Every session is tailored to your unique needs on the day.

Ideal for:
• Neck, shoulder and back pain
• Headaches and muscular tension
• Sports and exercise recovery
• Postural strain and desk-related tension
• Tight hips, legs and restricted movement
• Acute and chronic pain conditions
• Injury rehabilitation and prevention

Suitable for adults, teens and children. Massage may also support growing bodies experiencing growth spurts, sports-related tension, headaches, stress, anxiety, or sleep difficulties. Please contact us for a complimentary phone consultation before booking a child's first appointment.

Remedial massage may help to:

✓ Reduce pain and muscle tension
✓ Improve posture and joint mobility
✓ Relieve headaches and neck tension
✓ Support recovery from injury and exercise
✓ Improve circulation and tissue health
✓ Reduce stress and improve sleep
✓ Enhance flexibility and movement
✓ Support overall wellbeing